28 July 2006

Red Lentil and Sausage Soup

Ingredients

2 cups red lentils
half a large red onion
2 stalks of celery
handful of cilantro chopped
1 bag of Morning Star fake Italian sausage
2 small cans of tomato sauce
2 cups mashed sweet potatoes
2 ½-3 cups water
2 ½ tbs cumin power
1 tsp ground chili pepper salt and pepper to taste

Directions

Boil the lentils in water on high heat. Slice onions and celery.
Add onions and celery to the lentils. Boil for 5 mins.
Add package of Italian sausage, tomato sauce, sweet potatoes, cilantro and all the spices. Boil soup on med high heat for 15-20 mins then reduce heat to medium and simmer for another 10 mins. Season to your liking.

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